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youtube.com > The Yogi Hut
Utkatasana (Chair Pose)
YouTube · The Yogi Hut · 450 次播放 · 2023年1月19日

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youtube.com > Desa Yogi Iyengar Yoga
Restorative Iyengar Yoga: Recharge and Rejuvenate
YouTube · Desa Yogi Iyengar Yoga · 1.1万次播放 · 2023年3月1日
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YouTube > Bharti Yoga
Utkatasana | Chair Pose | Light on Yoga Challenge | Iyenger Yoga
YouTube · Bharti Yoga · 1万次播放 · 2020年9月11日
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youtube.com > Iyengar Yoga with Heather
How to do CHAIR POSE / FIERCE POSE (Utkatasana) | step by step | Iyengar Yoga
YouTube · Iyengar Yoga with Heather · 3381 次播放 · 2022年3月7日

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youtube.com > Iyengar Yoga with Heather
Standing twisting yoga pose sequence - Iyengar Yoga
YouTube · Iyengar Yoga with Heather · 3900 次播放 · 2022年9月13日

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