Pattern 4: Alternating between extremely fast and dangerously slow. ... When dangerous heart rhythm patterns develop, time becomes absolutely crucial for preventing permanent damage or death.

If you aren’t in a place where you feel comfortable doing the butterfly hug, you can also try tapping the outside of your knees in an alternating pattern, as that’s a motion that is a little ...

Figure 4 presents another rhythm part, this one a little simpler, to help drive the point home. Here, the four elements are the low G, played on beat 1 of each bar; the two-note G7 voicing, played ...

There is less emphasis on keeping a constant rhythm with alternating down- and upstrokes, but you should be able to see how the rudiments laid out in the first two examples are being put to use.

At first glance, this honeycomb-like pattern of hexagons looks like a simple design exercise, just alternating numbers '15' ...

Figure 4 presents another rhythm part, this one a little simpler, to help drive the point home. Here, the four elements are the low G, played on beat 1 of each bar; the two-note G7 voicing, played ...