Anemia, or what is commonly known as low blood count, occurs when the body doesn’t have enough healthy red blood cells. There are several ways to address this condition, one of which is by consuming ...

Anemia leaves you feeling exhausted, weak, and like you’re running on empty no matter how much sleep you get. While there are different types of anemia, iron deficiency is the most common, and the ...

According to the World Health Organization, iron-deficiency anemia is the most common and widespread nutritional disorder in the world. But getting enough iron from your diet isn’t simply a matter of ...