If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Dear Eric: I suffered a curable illness I was unaware I had. A symptom of the illness was anxiety. I was acting very ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Serotonin, a brain chemical widely recognized for its influence on mood and anxiety, has been found to operate in a ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

Springfield residents are braced for a shift after the Trump administration announced it will end protected status for ...

If headlines of recent plane crashes​ have you worried about air travel, you're not alone — but there are things to keep in ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Plane-crash headlines have overwhelmed our newsfeeds since the start of 2025. Here, we asked therapists how to cope with ...

Toni Bravo thought she was having an anxiety attack a couple weeks before finals at the University of Notre Dame last year.

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three ...