10, 2022 6:40 p.m. | Wednesday, Aug. 10, 2022 6:40 p.m. Seniors moved to the music during a session of cardio drumming on Wednesday, Aug. 10, 2022 at the McKenna Senior Center for Active Adults in ...

Music teacher from private drum lessons in New York City shares that ... A high-energy drum session can rival a cardio workout, making it a fun alternative to traditional exercise routines.