Read one writer's experience taking a cardio drumming class, plus the benefits, a workout you can follow, and how to get started. Try Well+. Fitness Fitness Tips.

"Cardio drumming" is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress and foster community.

The cardio drumming performance is on July 26 at 2 p.m. at Aberdeen Heights Assisted Living. To learn more, click here. Want positive news in your email every Friday?

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary El… ...

I admit, I prefer running as my source of cardio, and I’ve never done Zumba, however, I did play a drum in the high school marching band, and while my drumming chops may be rusty, I wanted to ...

TikTok sensation "Cardio Drumming Donna" teaches hundreds of people how to do this upbeat, fun exercise from her home in The Villages. Similar classes are available in Sarasota.

Rocio Chavez (from left), Elizabeth Kennedy and Morena Minnier, all of Allen, participate in a cardio-drumming class taught by instructor Dina Scott at the Don Rodenbaugh Natatorium in Allen.

Fans of a new type of workout called cardio drumming say it’s an exercise that elevates your heart rate with a smile. ... President Trump set to visit Alligator Alcatraz for … 2 hours ago.

Cardio drumming blends rhythm, movement and music for a fun, full-body workout that’s sweeping social media. Thursday, Jun 19, 2025. New Delhi o C. Subscribe. Sign in. My Account. Subscribe.

Called cardio drumming, the roughly 30-minute program is all about keeping hearts and lungs humming — and having a ball. As the final strains of Queen’s invigorating "We Will Rock You" faded ...