30, 2025 -- When he isn’t performing cardiac stress ... to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

It’s the ultimate test for your lungs—a measure of how much oxygen your body can take in and use when you're exercising at ...

And no, I won’t change my answer based on what your heart rate monitor says. Your heart rate only measures the intensity of cardio exercise if you are doing cardio exercise. Strength training is ...