It offers a full-body cardio workout that burns more calories per minute than using any other machine ... being motivated and leaving with a well-earned endorphin rush.’ Writer and Wallpaper* ...

Smartness has seeped into practically everything, but the Mativ Smart Mat claims to be the first ever exercise mat to track your workout. Sensors are embedded in the surface ... Jonathan Bell has ...

Whether you exercise at a gym or have stocked up on some fitness equipment to get your workout in at home, there’s a good chance you’ve come across kettlebells. They are fairly commonplace in ...