While exercising is generally good for heart health, there is an exercise habit that cardiologists warn people to be careful ...

The right combination of exercises helps maintain healthy blood pressure, improve circulation, and regulate cholesterol ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Exercise plays a huge role in heart health, helping to lower blood pressure, improve circulation, and reduce the risk of heart disease. But what are the best types of exercise for your heart?

VO2 max determines endurance and cardiovascular efficiency. How it influences fitness, aging, and performance while improving overall health.

This year’s American Heart Association Go Red for Women Red Dress Collection Concert saw iconic stars join forces to advocate ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

snacks and traditional exercise into your regular habits. The American Heart Association and World Health Organization recommend at least 150 minutes of moderate intensity or 75 minutes of ...

In South Dallas, a local nonprofit is working to address disparities that affect life expectancy and heart disease outcomes ...