In her latest book, The Uncomfortable Truth: Change Your Life By Taming 10 Of Your Mind’s Greatest Fears, Mathur posits the idea that there are 10 common ... People who don’t even know you ...

By understanding the common ... some people struggle with the idea of confronting emotions they have suppressed for a long time, as doing so can be painful and disorienting. This fear of being ...

However, if you have social anxiety or social phobia, which is the fear of being ... I see a lot of people with social anxiety in my practice. Phobias tend to cluster around common themes, animals ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on when it’s time to seek professional help.

Pets, like humans, have their ... signs of fear in pets and knowing how to alleviate it is key to ensuring their happiness and well-being. This article dives into some of the most common fears ...

But as retirement draws nearer, many Americans find themselves mulling over common ... to have enough resources available tomorrow," Rodriguez said. Health costs often increase as people age.

It may have been monsters under the ... down your spine when you were young. Many people might vividly remember their most troubling childhood fears, but they tend to outgrow the worries that ...