Another benefit of Nature’s Way Kelp is that it’s an excellent source of iodine, which is essential for thyroid function. If you’re on a sale-free diet, this kelp supplement can be a great ...

To make a delicious and nutrient-packed seaweed pesto, blend soaked dried kelp with pine nuts or sunflower seeds, garlic cloves, nutritional yeast for a dairy-free cheesy flavor, olive oil, lemon ...

Adding a strip of kombu to your beans while they cook is a game-changer for flavor and digestibility. The amino acids in kombu not only help break down the beans for faster softening but also reduce ...

Great news for noodle lovers: you no longer have to punish yourself for enjoying a plate of pasta. Amidst the craze of ...

Chef Andrew Wilkinson of North Coast Seafoods hands out samples of kelp "meatballs" at an Introduction to Global Public Health class. (Photos by Lee Pellegrini) A new nutritious, sustainable, ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

who believes kelp could be transformative in a number of ways: It can be a serious boon for not just Maine’s fishing industry, but potentially the American diet—and even climate change.

Just a few administrative details need to be worked out before kelp-killing purple sea urchins start getting hammered off the ...