Springfield residents are braced for a shift after the Trump administration announced it will end protected status for ...

The Toronto plane crash and other flight mishaps have flyers on edge as a man with aerophobia reassures flyers about plane ...

Anorexia on the surface may seem related to extreme concern with body image and body dysmorphia, but it's muc more than that.

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.

Deep breathing and progressive muscle relaxation ease anxiety. Releasing tension from head to toe helps counteract stress ...

When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...

Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

While abolishing flight anxiety may not be achievable, Amir Afkhami, MD, PhD, shares his best flight anxiety tips to help ...

Andy Beshear confirmed two people believed to be unhoused in Jefferson County, a man and a woman, died from hypothermia this ...