Springfield residents are braced for a shift after the Trump administration announced it will end protected status for ...

It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes ...

The Toronto plane crash and other flight mishaps have flyers on edge as a man with aerophobia reassures flyers about plane ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.

Morris, for his part, said he reminds himself “of the incredible safety record of commercial aviation. Statistically speaking ...

Anorexia on the surface may seem related to extreme concern with body image and body dysmorphia, but it's muc more than that.

Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

While abolishing flight anxiety may not be achievable, Amir Afkhami, MD, PhD, shares his best flight anxiety tips to help ...

Andy Beshear confirmed two people believed to be unhoused in Jefferson County, a man and a woman, died from hypothermia this ...