You may think you are eating healthy and getting all the essential nutrients you need. But there is a good chance you are ...

An eating disorder can start slowly, and it can be difficult to tell whether someone is trying to make healthier choices (i.e ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...

The study from Brown University and Mass General Brigham found overweight or obese teens consumed more calories later in the ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

Researchers found that adolescents in the obese weight range ate more food later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their ...