Chronic inflammation is linked to conditions such as heart disease, cancer, arthritis and even Alzheimer's disease. Yoga ...

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Inflammation is not necessarily a bad thing. In fact, it's a natural and incredibly important bodily response. Inflammation is what helps you heal from an injury like a cut on your finger or an ...

A seven-day meal plan can help you break down your diet and take practical steps to incorporate foods with purported anti-inflammatory properties. Inflammation is an immune response to illness or ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...

Is your favorite tea on the list?

Because so many products today list “anti-inflammatory” as a selling point, it’s easy to think that inflammation is only a bad thing. But, that’s not always the case. Inflammation is your body’s ...

The following story is excerpted from TIME’s special edition, 100 Most Healing Foods. Inflammation is our body’s healthy response to fighting disease. But when it gets out of hand, inflammation can ...

Your morning cup of joe could have major anti-inflammatory benefits.

Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...