African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

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Inflammation is not necessarily a bad thing. In fact, it's a natural and incredibly important bodily response. Inflammation is what helps you heal from an injury like a cut on your finger or an ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...

Load your plate with these lung-healthy foods. Antioxidants and other properties in them could ease inflammation and help you ...

If you want to boost the anti-inflammatory potential of your meals, reach for rosemary. The lemony pine-like herb contains ...

The following story is excerpted from TIME’s special edition, 100 Most Healing Foods. Inflammation is our body’s healthy response to fighting disease. But when it gets out of hand, inflammation can ...

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

These cozy vegetarian soup recipes are packed with anti-inflammatory ingredients to help combat symptoms of chronic ...

Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.

Plus, what to eat instead.