If you look on the back of your toothpaste container you will more likely than not find a long list of indistinguishable ingredients and a formidable warning: do not swallow. When you take a closer ...

If you would have told me, just two years ago, that I would be using essential oils, I would have laughed. If you would have told me, just two years ago, that I would be making (and loving) my own ...

It's my firm belief that even oral health begins with diet. Our teeth are made up of the same core nutrients and minerals that make up our bones, skin, hair, and body. When we aren't getting these ...