Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Each year, supplement brands fall over ...

Our immune systems prevent and limit infections. They are a complex set of organs, cells, tissues and proteins that work together to protect our bodies from harmful invaders such as bacteria, viruses, ...

Although chemotherapy helps kill cancer cells, it can also affect healthy white blood cells, weakening the immune system. Eating nutritious foods, exercising, and avoiding illnesses are some ways to ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Fall is in full swing, which means a cold is inevitable—at least, it is for me. I can actually set the clock by the fact that I fall ill come October or November. Around this time every year, I’ll get ...

Eating fruits, vegetables, lean proteins, and healthy fats can boost your immune system. Regular exercise can help regulate and boost immune function but don't overdo it. Getting enough sleep each ...

Share on Pinterest A new study looks at the benefits of short workouts. Svetlana Repnitskaya/Getty Images A new study finds that short bouts of exercise can help boost your immune system. This is ...

In today’s fast-paced world, finding simple and effective ways to maintain our health is more important than ever. One such method, often overlooked, is the practice of stretching. Stretching your ...

In a recent review published in the journal Cell, a group of authors explored existing immunological assumptions to better understand unresolved phenomena and improve vaccine design, autoimmune ...