Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and the associated bugs–are drawing to a close, this is often the time of ...

A new discovery about how cells communicate with each other in the body’s immune system has revealed deeper insights for an international team of scientists into fundamental immune system function.

In today’s fast-paced world, finding simple and effective ways to maintain our health is more important than ever. One such method, often overlooked, is the practice of stretching. Stretching your ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article, learn how to incorporate the best immunity-boosting foods into your diet - and ...

In the middle of a global pandemic, people now, more than ever, are invested in understanding how their immune system works. Although many questions remain in the field of immunology research, The Sun ...

A baker has shared a simple and delicious recipe for a wellness shot that costs just a few pounds to make using common ingredients you probably have lying around your house ...