For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the ...

A new clinical trial shows that kefir fortified with prebiotic fibre reduces inflammation far more effectively than omega‑3 ...

Is your favorite tea on the list?

Plus, what to eat instead.

DuBois, PA / Syndication Cloud / February 20, 2026 / Mercy Family Health and Pain Management Key Takeaways Processing ...

Chronic inflammation is linked to conditions such as heart disease, cancer, arthritis and even Alzheimer's disease. Yoga ...

Many everyday foods and seasonings—such as herbs, spices, and aromatic plants—contain natural compounds called phytochemicals that can regulate inflammatory pathways. For centuries, these ingredients ...

Studies suggest that ginger possesses anti-inflammatory properties attributable to its unique chemical properties. Regular intake may offer pain relief benefits for people with inflammatory disorders.

Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.

Add Yahoo as a preferred source to see more of our stories on Google. Insect bites or stings, like the one on this person's hand, are a manifestation of inflammation. Suthep Wongkhad/EyeEm via Getty ...