Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Sleep apnea is more serious than you may think. Here are the symptoms and treatment methods to consider once you get diagnosed.

Not many people fancy the idea of spending the night in a sleep clinic with multiple electrodes stuck to their skin. That's why scientists have developed a smart pajama top that assesses sleep ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

Insomnia status affects the day-level associations between alcohol and sleep, with sleep efficiency having notable effect on drinking levels.

Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep for those struggling.

“We found that while the pumping of noradrenaline in the brain is constant during natural sleep, drugs such as zolpidem [from ...

Feb. 6, 2025 — Research in fruit flies has identified specific groups of cholinergic brain cells that are involved in alcohol-induced insomnia. This work could ultimately lead to targeted ...

Plymouth Meeting’s Harmony Biosciences’ stock fell 10% on Wednesday after the FDA rejected the expansion of its insomnia drug ...