If you are having trouble sleeping due to stress at work, chances are your partner is also not sleeping well, a new study has ...

Bullying in the workplace bullying affects not only the employee’s sleep but their partner’s too, according to research.

Excessive daily sleep can slow down the body’s metabolism and increase the risk of heart disease, diabetes, and weight gain.

Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of sleep problems. That translates to some 27 million Americans over 65.

Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

They can use it to get a better idea of the specific problems you’re having and how your lifestyle and environment may be impacting your sleep. There are several things a healthcare provider can ...

The inking ceremony, held at Uratex Alabang with the theme “Partnering to Provide Quality Sleep for Filipinos,” marked the ...