True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

As wellness trends take off, iodine deficiency makes a quiet comeback Levels of the vital nutrient are falling rapidly in America ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness ...

The global wellness tourism industry is on track to become a $1.4 trillion sector by 2027, becoming one of the fastest growing sectors in the wellness economy, a study finds.

The wellness industry has been moving at the speed of light and honestly, is anyone to blame at this point? If we look at the broader picture, wellness is very subjective and usually means different ...

These 15 Spring Wellness Trends Will Be Everywhere This Year From gut health to fitness clubs, here’s what everyone will be talking about—and doing—in 2025.

Wellness. What was once a whisper on Gwyneth Paltrow’s lips is now a well-recognised concept in our daily lives, and an industry set to hit $9 trillion (£7.25 trillion) by 2028. Whether you’re a ...

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

2025 is bringing us some wacky wellness trends. From sipping moon water and cycle syncing to frog venom ceremonies, here are all the trends to skip, and what to do instead.