Jujube’s versatility allows it to be enjoyed in various ways, making it easy to integrate into daily nutrition. The fruit can be eaten fresh, dried, or processed into teas, powders, and extracts.

One study identified 463 metabolites in dried jujube fruits, including essential nutrients like alkaloids, amino acids, and flavonoids, which vary significantly based on the fruit's geographical ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the ...

One of the biggest challenges of the 21st century is an ageing society. Thanks to medicine and increased awareness about diet for seniors, the quality of life for people over 70 is steadily improving.