High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

To make Kamut flour, the grain's wheat berries are milled until they resemble a fine, powdery texture. How Kamut flour is different from all-purpose flour.

Farro and Kamut are two ancient grains that have been trending lately due to their numerous nutritional benefits ...

This ancient grain has more protein than conventional wheat and is reportedly easier to digest. Here's the inside story on kamut, from The Food Nanny. The post How to Use Kamut, an Ancient Whole ...

Whole grain flours are a real hidden treasure in the kitchen. Thanks to their complete nutritional profile, they are perfect ...

Turns out, Kamut wheat is a modern brand of the ancient khorosan wheat. (It’s pronounced kah-MOOT, I found out, after pronouncing it wrong for the past two weeks.) ...

The health benefits of whole grains, says Toups, include reduced risk of stroke, type 2 diabetes and heart disease. A lower risk of colorectal cancer is also associated with whole grains.

Kamut brand wheat, an ancient grain, is grown organically and a source of protein, fiber and vitamins as well as minerals such as selenium, according to Missoula-based Kamut International.

1 cup dried kamut or spelt berries. 4 ounces haricots verts, cut into thirds. 1 tablespoon unsalted butter. 1 tablespoon extra-virgin olive oil. 1 large shallot, halved and thinly sliced ...