Farro and Kamut are two ancient grains that have been trending lately due to their numerous nutritional benefits ...

To make Kamut flour, the grain's wheat berries are milled until they resemble a fine, powdery texture. How Kamut flour is different from all-purpose flour.

Kamut, also known as khorasan wheat is an incredible grain, but it has so many unique characteristics that set it apart from the conventional wheat found in many of the foods lining grocery store ...

This ancient grain has more protein than conventional wheat and is reportedly easier to digest. Here's the inside story on kamut, from The Food Nanny. The post How to Use Kamut, an Ancient Whole ...

Khorasan wheat, also known as kamut, is a high-fiber, nutrient-dense grain that is linked to health benefits. One cup (172 grams) of cooked kamut offers ( 11 ): Calories: 227 ...