Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way ...

If you snore at night and it’s ruining your sleep – or that of your partner – you’ve probably tried all kinds of remedies, ...

There are so many sleep accessories to choose from. Think of things like essential oil pillow sprays, sleep masks, sound machines—the list goes on and on. The latest and most popular craze currently ...

From viral social videos to bestselling books, mouth taping for sleep is a topic on many people’s lips. But is it a transformative Tiktok trend or a dangerous sleeping practice? Some believe mouth ...

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics ...

Independent examination investigates SleepZee's moldable customization approach, medical-grade material claims, and manufacturer disclosure practices for consumers researching mouthpiece-format ...

Beauty rest is the best beauty secret. Having adequate sleep can bring us back to life and give us the energy we need to push forward. However, if you snore, getting good rest can be more complex.

Don’t use lip balm or other skin care products around your lips. Men with beards should check that their hair won’t affect the adhesiveness of mouth tape. This tape has pain-free removal and holds for ...

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...