Americans are iron deficient and at risk of anemia. You can combat iron deficiency with iron supplements and diet.

Foods high in iron include beef, spinach, tofu, and oysters. Women should get eight to 27 milligrams daily and men should get ...

Iron deficiency often goes unnoticed until symptoms worsen. Learn the early signs, risks, and why testing your iron levels can make a big difference.

An often overlooked health concern, iron deficiency can have profound effects on a person's daily life, leading to symptoms such as feeling weak and exhausted, or even experiencing heart palpitations.

New research sheds light on an understudied area of science: iron levels in the blood and their relationship to cognitive performance in women transitioning into menopause. The findings are good news ...

When a woman becomes pregnant, her iron requirements increase almost tenfold to support fetal development as well as her own increased iron needs. Her ability to meet these increased iron needs ...

Although matcha has beneficial anti-inflammatory properties, the powerful antioxidants it contains can also prevent people ...

Four out of five pregnant women in Ireland are iron deficient by their third trimester, a University College Cork (UCC) study reveals. Researchers at the Irish Centre for Maternal and Child Health ...

By Dr. Sanchari Sinha Dutta, Ph.D. Despite looking and feeling well, thousands of Britons may be living with silent iron ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you have low iron. One Sydney woman recently told media she had “no idea” her ...