But not all belly fat is created equal ... which causes them to store fat in the lower body. “So men tend to have the apple distribution and women tend to have the pear distribution,” Prof ...

Burn belly fat and build a stronger core with these 6 resistance band exercises. Easy to do at home or while traveling, they target your abs and help you shed weight.

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

"For women, a healthy waist is under 35 inches, and it's under 40 inches for men," explains Chris Mohr ... (HIIT), was an effective way to lower abdominal fat. Uwazurike suggests finding ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...