A 2022 survey that included close to 90,000 people found that about 14% of all Americans reported experiencing stomach bloating in the previous seven days. And among bloating sufferers, ...

The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over ...

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

Dawn Willis, 58, had been experiencing vaginal bleeding for about a year but thought it was a symptom of the menopause. When her stomach became swollen, however, her family convinced her to go the ...

The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back health, and improving balance.” Fitness pro Denise ...

Hormones can cause a variety of abdomen (belly) problems ... estrogen levels start increasing again. When you reach menopause, you have lower levels of estrogen but higher levels of androgens ...

Denise Austin shared two exercises to target “menopausal belly.” The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.” Austin includes a “low-impact ...

Yourbiology Gut + is one of the best probiotics for women going through the menopause. It is also highly ... The unpleasant feeling we call bloating is the result of gas building up in the stomach.

As women transition through the stages of menopause, there are various symptoms to navigate. Hot flashes, menopause brain fog, and menopause facial hair are just a few. Thankfully, fitness icon ...