Certain supplements, such as probiotics, vitamin D, and calcium, may provide some relief of menopausal symptoms. However, they may not work well for everyone. Supplements contain one or more minerals, ...

Bloating can affect women at every stage of life, but it can be a particularly debilitating symptom of perimenopause and menopause. This is why Better Menopause has formulated its Better Gut ...

The trauma of losing her father affected her mentally and physically. And if dealing with the bereavement wasn’t hard enough, Liz Bhagat realised that losing her father had impacted her hormones so ...

SHERIDAN, WY / ACCESS Newswire / August 27, 2025 / From bloating and weight gain to dryness and pain, Aida has officially announced the launch of its all-in-one Menopause Relief Capsule. The daily ...

Menopause can bring more than just hot flashes and mood swings, it can also usher in an expanding waistline that defies diet and exercise. Known as “menopause belly,” it’s the visceral fat that begins ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Menopause can bring bloating, constipation, and digestive shifts. Dr Joseph Salhab shares how hormone changes affect your gut and ways to ease symptoms. Menopause brings a range of changes to a ...

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. In the 10-second clip, set to “Maniac,” Siobhan stands on a yoga mat with her feet apart.

Our fashion critic extols the wisdom of layering when trying to account for fluctuations in body temperature and shape, and urges a healthy disregard for the numbers on a tag. By Vanessa Friedman I am ...

Denise Austin just shared one of her favorite exercises for targeting “menopause belly.” The 67-year-old demonstrated a bicycle crunch, which she says is “the most effective” move for the core. She ...