This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

Wondering why menopause brings belly fat? Experts explain the hormonal shifts behind it – and easy science-backed ways to keep it in check.

If you’re experiencing menopause, you’re not alone in navigating its surprising changes. Maybe you’ve noticed your favorite jeans don’t fit like they used to, or carrying heavy bags of groceries feels ...

Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. “This beginner workout is great even if you haven’t exercised in years!” Siobhan insists.

Your body changes during the menopause transition. So should your fitness routine. By Christine Yu When Alison Gittelman turned 49, she found that she couldn’t run as fast or as long as she had before ...

7 exercises to reduce belly fat after 40, from top trainers One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Dealing with stubborn belly fat can be an uphill battle, especially when you're on a weight loss journey. But while we often think of that extra weight in our midsection as bad, belly fat isn't just ...