This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. In the 10-second clip, set to “Maniac,” Siobhan stands on a yoga mat with her feet apart.

Wondering why menopause brings belly fat? Experts explain the hormonal shifts behind it – and easy science-backed ways to keep it in check.

Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. “This beginner workout is great even if you haven’t exercised in years!” Siobhan insists.

Your body changes during the menopause transition. So should your fitness routine. By Christine Yu When Alison Gittelman turned 49, she found that she couldn’t run as fast or as long as she had before ...

Menopause brings with it many changes in a woman’s body, the appearance of a menopause belly being a primary one. This increase in abdominal fat is caused due to fluctuating hormone levels. During ...

Today, let's dive into a topic that, let's admit it, worries many of us when we reach a certain stage in life: that abdominal fat that seems to appear out of nowhere during menopause.

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

7 exercises to reduce belly fat after 40, from top trainers One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat ...