More recently, a study by the University of Gothenburg found that the same effect could apply to us humans. They put 69 slightly overweight subjects in a weight vest for at least five hours a day and ...
Training with weighted vests insures that you build body control ... load to large rigs designed to mimic the body armor worn ...
Amazon shoppers report this little vest is well-built and offers a serious challenge. One said it’s “easy to adjust” and ...