Up till now, the best way to deal with your snoring was to find a bed partner willing to wear earplugs. But a small new study offers hope for the sighers, snorters, and whistlers among us. Of course, ...

Good news, snorers — or rather, bedtime partners of snorers. A small new study published in the journal CHEST shows that certain mouth and tongue exercises are effective at reducing those notorious ...

A Google search using the key words "snoring" and "treatment" yielded over 5 million results, but no standard treatment is available for primary snoring or snoring associated with a mild form of ...

There are countless movie scenes where, "the morning after," one half of the couple wakes up first, and watches their significant other sleeping like a beautiful, silent angel. If you're one of 90 ...

Please provide your email address to receive an email when new articles are posted on . Individuals who participated in mouth and tongue exercises for 3 months reduced their snoring frequency by 36% ...

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

In patients with primary snoring or mild OSA, oropharyngeal, or mouth and tongue, exercises significantly reduced the frequency of snoring by 36 percent and total power of snoring by 59 percent, a ...

Oropharyngeal, or mouth and tongue, exercises significantly reduced the frequency of snoring by 36 percent and total power of snoring by 59 percent. Disclaimer: AAAS and EurekAlert! are not ...

PITTSBURGH (KDKA) -- To stop snoring, could a strong tongue be the secret? In a Brazilian study, 39 adults ages 20 to 65 did nasal lavage -- a flushing out of the nasal cavity -- then they either did ...

(CBS News) Snoring has been tied to many health problems in adults, including obesity, sleep apnea, and a higher risk for heart disease. But according to a new study, snoring may also be problematic ...