Yashtika Acharya, 17, was seen being bent over double by the huge weight that snapped her neck in a training session Tuesday.

Once you move into intermediate and advanced territory—pressing in the 300s, 400s, or beyond—benching three times a week can ...

MITCHELL — All Rickey Nelsen wanted to do since he resumed competitive powerlifting was win a national championship. His long ...

To build an elite bench press, you need a powerful, stable, and responsive back. That’s where the Reverse Band Bench Press ...

Seventeen-year-old Yashtika Acharya, a Junior National Games gold medallist, lost her life after a tragic accident during a ...

Powerlifting champion Yashtika Acharya attempted a 270-kg squat while training at a gym. Unfortunately, she lost her balance, ...

Ram Patten, from Frome, Somerset, lifted 200kg to become a bench press champion in March 2024 before his sporting ... Mr ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

The Logan girls powerlifting team took home a first-place trophy during a seven-team meet on Feb. 10. On the strength of four first-place finishers, the Lady Longhorns scored a total of 48 points, ...