Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Intermittent fasting is one of the hottest trends in health today. Many Americans are trying it out as it promises ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...

10, 2025 — Rapid weight loss affects muscle mass and can increase ... 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD).

Drinking plenty of water during fasting helps maintain energy levels and prevent dehydration. When breaking the fast, ...

Maintaining weight can be a big challenge in this fast pacing world so here are some tips that can be helpful to maintain weight even after 30.

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it all starts with your diet, according to one expert ...

Nagpur: Health experts have raised concerns over the rising cases of sarcopenia — the loss of muscle mass due to extreme dieting and rapid weight loss.

Drug may counteract muscle loss and osteoporosis after rapid weight loss. ScienceDaily . Retrieved February 19, 2025 from www.sciencedaily.com / releases / 2025 / 02 / 250210132245.htm ...