There’s no doubt the classic push-up is a great bodyweight exercise. It mainly works your chest, triceps and shoulders, and ...

Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

If you're not able to do the recommended amount of regular push-ups, start with an incline for your hands, using stairs, your bed, the counter, or even a wall. The more vertical your body is ...

We're gonna try and do at least 100 regular push-ups in this workout. From my personal experience, when you bow your arms out and really let your elbows flare, you're relying a lot more on your ...

You might be asked to do 10 push ups on your knees during a warm-up, or have a variations in the main circuit – including diamond, hand-release and regular push ups – super-setted with other ...

Alia Bhatt took to Instagram to share a clip of herself doing clap push-ups flawlessly. Push-ups with a clap is an advanced-level push-up that takes a while to perfect. Clap push-ups are done by ...