It's good to have set bedtimes and wake times that everyone agrees to follow on Christmas Eve. - Zukovic/E+/Getty Images And all through the house, not a creature was stirring, not even a mouse.

A good night’s sleep. Who doesn’t want that? Getting enough sleep every night, and I’m talking enough good sleep, can make all the difference in our everyday life. And for many of us, that coveted, ...

And all through the house, not a creature was stirring, not even a mouse. Except me, at age 7. I woke up so excited just as the clock struck midnight that my mother ended up giving me my first ...