The practice helps improve: Chair yoga is also great for seniors who want to be social. Gyms like LA Fitness offer daily classes in their Silver Sneakers program. Many excellent free chair yoga ...

While Original Medicare (parts A and B) doesn't cover SilverSneakers, some Medicare Advantage (Part C) and Medigap plans cover it. To participate, you can enroll at SilverSneakers.com.

Dakotah! Sport and Fitness in Prior Lake will no longer offer the SilverSneakers membership program for seniors after the end of the year, though other discounts and coverage options are available ...