Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For decades, sleep disturbance was a punch line: the cartoon dad snoring, the disgruntled partner burying their head under a pillow. But science is beginning to paint a less jovial picture. Sleep ...

Untreated sleep apnea can affect heart health, diabetes, cognitive function, and more.

Complications of sleep apnea can range from high blood pressure to heart problems and diabetes. But emerging research suggests that sleep apnea can sometimes trigger migraine episodes. Sleep apnea is ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from Scripps Research found that these devices could also provide insight into ...

In 2023, Mitchell Miller, a sleep medicine doctor based in Clearwater, Florida, received a visit from an unusual patient. While Miller is accustomed to seeing people with sleep apnea—a persistent ...

Zepbound (tirzepatide) is a brand-name injection prescribed for treating sleep apnea. This article covers topics such as side effects, dosage, and how Zepbound works. Zepbound is available in ...

Everyone knows the feeling: tossing and turning during a hot, sticky night when sleep feels impossible. It's hard for anyone to sleep well when it's hot out. And the disruptions are growing, ...

This week, Mad in America examines recent antidepressant research questioning withdrawal severity, a study of unsupported ...

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Sleep apnea impacts about 30 million American adults, making it a common sleep disorder. But while plenty of people struggle with symptoms like loud snoring, daytime sleepiness, and morning headaches, ...

If you have overweight or obesity, losing 5–10% of your body weight may help reduce or resolve sleep apnea symptoms. Obstructive sleep apnea is a common condition that can cause problems with your ...