Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

“We found that while the pumping of noradrenaline in the brain is constant during natural sleep, drugs such as zolpidem [from ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...