Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Getting to sleep, staying asleep or sleeping at inappropriate moments can be problematic. Whilst some people with disturbed sleep have recognised sleep disorders, for many people it is associated with ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation and Aging. Men with back pain tended to fall asleep too early or too late, ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...

Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may ...