Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way ...

If you snore at night and it’s ruining your sleep – or that of your partner – you’ve probably tried all kinds of remedies, ...

QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing is ...

The question: Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram ...

Don’t use lip balm or other skin care products around your lips. Men with beards should check that their hair won’t affect the adhesiveness of mouth tape. This tape has pain-free removal and holds for ...