Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and celebrate small wins to thrive.

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...

However, if you have social anxiety or social phobia, which is the fear of being around people, public speaking, initiating or continuing conversations. That's something that comes up every day.

Are you tired of social anxiety holding you back? Did you know that over 15 million adults in the U.S. struggle with it? In ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...

Many of us struggle with social anxiety at the best of times, and it’s something that can feel heightened at this time of year. If you’re dreading the onslaught of Christmas invites and ...

Does the prospect of Zoom meetings and video calls make you anxious? Here’s how to cope with this form of social anxiety. After all, while social distancing measures are still in place ...

Masking social anxiety: why some Hong Kong teens still use face coverings Selective mutism (SM) is an anxiety disorder that usually affects children. It describes when a person is unable to speak ...