Most Australians consume far too much sodium , mostly in the form of salt (sodium chloride) in the food they eat. The ...

The scientists have initiated a community-led salt reduction study to address the issue and are focusing on low sodium salt ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

The World Health Organisation recommends less than 5 grams of salt per person per day. However, studies show that urban ...

Sodium chloride, commonly recognized as table salt, has long been perceived as an unremarkable staple confined to kitchens ...