Taking breaks has long been (unfairly) associated with unproductivity, so much so that it can feel like a disadvantage in this fast-paced, highly competitive world. However, seasoned entrepreneurs ...

Taking regular breaks during long periods of productivity ... Can regular exercise make me more productive? Created with Sketch. Working out is often valued for its physical benefits.

Hustle culture encourages working constantly and hardly taking breaks ... might make you less productive. A Zen Buddhist monk suggests that laziness may actually lead to more productivity at ...

“I’m hesitant to take a lunch break because I’m scared ... Recent research has shown that people who have proper breaks are more productive, less stressed, and enjoy a better night’s ...

For the rest of us, multi-tasking is a bad habit that decreases our attention spans and makes us less productive in the ... 25 minutes of work time. What's more, the constant checking of email ...

When you wake up early, you have more time to plan and get organized ... Teague Simoncic, career and lifestyle coach with Ama La Vida 11. Take small breaks throughout the day I encourage my ...

“People take career breaks for all sorts of reasons, maybe to travel, pursue more education ... Instead, be sure to highlight productive reasons for taking the time off, such as learning ...