Bring healing to the third eye chakra through meditation practices. Calming yoga like child’s pose or dolphin can help ...
MUI FITNESS US (English) on MSN1 个月
Yoga: How to Do the Fish Pose or Matsyasana and What Are Its BenefitsThe Fish Pose, or Matsyasana in yoga terminology ... it activates three main chakras: the heart chakra, linked with ...
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