The pineapple and tuna diet is a short-term eating plan that combines these two foods with the goal of achieving rapid weight loss. Typically, it's followed for a period of three to five days, ...

A US woman who was eating six tins of tuna a week to be 'healthy' was left with deadly mercury poisoning after consuming too much fish.

Nutrition. Tuna is one of the best dietary sources of vitamin D.Just 3 ounces of canned tuna yield as much as 50% of the recommended daily level. Vitamin D is necessary for bone health ...

The data is quite clear that including fish and shellfish as part of your diet correlates with superior health outcomes. This is not surprising, given the evidence that suggests that it was our ...

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...

Salmon and tuna are both nutritious sources of protein that can be part of a healthy diet. While both offer benefits, there are some key differences. Omega-3 fatty acids ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

Tuna and salmon, both popular seafood choices, ... On the other hand, if you’re looking to up your protein intake without adding too many calories to your diet, tuna is a great option.

Mice given an oral probiotic containing the engineered microbe and fed a diet high in bluefin tuna had much lower methylmercury levels than expected, suggesting that a probiotic might eventually ...