The benefits of intense exercise aren’t limited to the body—they also extend to the brain. Short bursts of high-effort ...

A large cohort study of patients with psoriasis using wearable devices finds more exercise is associated with a lower risk ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, while upping levels from below those recommended for health is still ...

Vigorous exercise makes that impossible, said Audrey Collins, a postdoctoral research scientist at AdventHealth Research Institute and the paper’s co-lead author.

If you want a vigorous run, monitor your heart rate and increase the intensity when needed. Similarly, if your heart rate is too high, you may need to slow down to stay in a moderate or vigorous zone.

Because there is still a considerable gap with the 200-day, it means that there is room for gold's price to break down from ...

PORTSMOUTH, Va. — The crew of Coast Guard Cutter Vigorous (WMEC 627) returned to their home port in Portsmouth, Tuesday, ...

A lifestyle program for children with cancer exhibited gains in vigorous activity. According to a study published in June 2025 in the issue of BMC Pediatrics, promoting physical activity (PA) and ...

We must vigorously strengthen and strategically expand intra-regional trade, aggressively advance our efforts toward ...