earth2d
Small doses of exercise can greatly reduce dementia risk
A small weekly dose of moderate to vigorous exercise could significantly lower an older adult’s chances of developing ...
Science Daily3d
Small amounts of moderate to vigorous physical activity are associated with big reductions in dementia risk
The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...
EurekAlert!4d
Small amounts of moderate to vigorous physical activity are associated with big reductions in dementia risk
The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of ...