Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

During pregnancy, it’s normal for your belly to feel heavier or look rounder as your body changes to support your growing baby. Swelling or bloating can add to this feeling, and while it’s usually ...

Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

“Thyroid belly,” the abdominal weight gain that’s thought to go hand-in-hand with low thyroid conditions, has gained a lot of attention on social media recently. But the truth about the condition—and ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Nighttime habits play a significant role in how we feel the next morning, and certain mistakes can lead to inflammation and belly bloating upon waking. Mistakes such as eating heavy or unhealthy meals ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...